Academic Pathway

Positivity Principles

In the Positivity Principles pathway, you will discover how lasting wellbeing grows from small positive experiences that accumulate and reinforce one another over time. 

You will understand clearly how simple daily choices can create powerful patterns that gradually transform your wellbeing and open the door to a more flourishing life.
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Make Positivity Your New Normal

Learn how to lift your mood, boost productivity, and reframe stress.

Build a Steady Mood

Stack small, repeatable positive habits so positivity becomes your norm.

Boost Productivity

Learn smart rhythms that pair focused work with periods of rest and savoring.

Reframe Stress Into Clarity

Understand how to reframe your stress and choose better next steps.

Courses Included

Click on the course name to learn more about each course.

Intro to Positivity Principles

Explore the core concepts of the Positivity Principles pathway and discover how lasting wellbeing grows from small positive experiences that build and reinforce one another over time.

Life in Balance

Learn the Life Lotus framework and the 12 Wellsprings of Wellbeing, then see how they translate into simple choices that steadier days are built on.

The Flourish Formula

Learn the core ingredients of sustainable positivity and how to combine social, physical, mental, and purposeful experiences so your wellbeing doesn’t hinge on any single area of life.

Upward Spirals of Positivity

Discover how tiny wins and moments of savoring compound; use simple routines to create momentum you can feel week after week.

Wellbeing Productivity

Replace grind with smart energy: structure-focused sprints, restorative breaks, and progress tracking so you get more done while feeling better.

Mindset Positivity Practices

Use positive mindset practices to identify what’s working, reframe stress, and choose responses aligned with your values and goals.

Wellbeing Resilience

Learn how to increase your resilience through daily habits and practices so you can recover faster and stay steady through change.
Get Exclusive Access to a Private Community

Unlock a More Personal Experience

Each pathway includes exclusive access to a private community, where you’ll connect with others on a similar journey.

This is where learning becomes real, through shared experiences, meaningful conversations, and ongoing encouragement.
  • Share reflections
  • Learn from others.
  • Celebrate progress
  • Stay accountable
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Start the Positivity Principles Pathway

Step 1
Add PATHWAY TO YOUR CART
Step 2
Select Recommended Electives
Step 3
Checkout & Start Learning!

An Immersive Learning Experience

Explore the courses at a thoughtful pace with full lessons, reflection activities, and deeper exploration of the material.

Best for learners who want to:

  • Reflect thoughtfully on new ideas
  • Engage with the course content at a slower pace
  • Build new habits gradually over time
  • Reflect thoughtfully on new ideas

Total learning commitment = 8-10 hours  (1-2 hrs./course)

Prefer a faster learning pace?

Explore our Accelerator Courses, which provide a streamlined version of the material.

Step 1: Purchase the Pathway

Pathway Discount

Save on select elective courses with the purchase of a pathway.
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Step 2: Select Elective Courses

Personalize your experience by choosing recommended elective courses.
Some learners add just one elective, while others explore several. Choose what feels most helpful for your journey.

Step 3: Checkout & Start Learning

Review the courses in your cart and checkout.
Once the checkout process is complete, you can start learning right away!

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